Preparing for a Hair Transplant: What to Do Before the Procedure

Good preparation makes the day of your hair transplant go more smoothly and helps healing progress better. Since many patients travel to Riga for the procedure, it is worth thinking through both your body and your trip weeks in advance. The practical guide below will help you get the steps in place.

A couple of weeks before the procedure

The earlier you start preparing, the better. At this stage the usual recommendations are:

• Stop smoking as much as possible – nicotine narrows the blood vessels and can impair the healing of the transplanted grafts.
• Avoid alcohol for at least a couple of days before the procedure, as it affects blood clotting.
• Discuss medications with your doctor – especially blood-thinning preparations, aspirin, certain supplements (e.g. vitamin E, fish oil) and, if relevant, prescription medicines too. Do not stop taking any medication on your own; consult your doctor first.
• Inform the clinic of any chronic conditions and allergies, so the doctor can adjust the plan.

Hair length and care

Before the procedure there is usually no need to cut your hair short yourself – if necessary, this is done at the clinic. Still, check with your clinic whether they want a particular length. Keep your scalp healthy: avoid sunburn and harsh chemical treatments immediately before the procedure.

Arranging the trip to Riga

Riga is about 1 hour and 35 minutes from Tallinn by plane, and you can also come by bus or car. When planning, keep the following in mind:

• Book accommodation so that you can rest calmly after the procedure – it is often worth staying at least one night.
• Plan your return trip comfortably; immediately after the procedure your scalp may be sensitive.
• Bring photo ID and any necessary travel documents.
• If possible, arrange things so that you can rest the next day rather than returning straight to work.

The morning of the procedure

Get a proper rest before the procedure and eat a light breakfast – you should not come on an empty stomach. Wash your hair, but do not use gel or hairspray.

What to bring on the day

• Front-opening clothing (a buttoned shirt or a jacket with a zip), so that you do not have to pull anything over your head after the procedure.
• Comfortable clothes and, if you wish, a head covering that the doctor approves afterwards.
• Any medications you need, plus a small snack and drinking water for a long day.
• Entertainment – the procedure can last several hours, so a phone, headphones or a book will come in handy.

Summary

Preparation largely comes down to sensible steps: healthy habits, discussing medications with your doctor and arranging your trip in good time. Everyone's situation is different, so always follow the personal instructions from your own doctor – they take precedence over general recommendations.

If you would like precise preparation instructions for your own case and answers to your questions, book a free consultation. The Rubenhair team in Riga will help you prepare step by step.